Top TikTok Challenges to Try in 2024 : Viral Trends, Creative Ideas, and More (2024)

Don't get left behind in 2024‘s social media buzz! Dive into the latest TikTok challenges and become a trendsetter among your peers.

In this blog post, I'll explore the most popular TikTok challenges of all time and highlight 15 of the best TikTok challenges to try in 2024!

TikTok has not only become the cornerstone of Internet culture — its influence has seeped into our daily lives, especially among the younger generation. Walk into a park, a department store, or even just down the street, and you'll likely stumble upon a group of TikTokers shooting their videos.

These bite-sized, often quirky tasks are what captivate the platform's users and define its Gen Z aesthetic.

As a brand looking to grow your presence on TikTok, paying attention to these challenges is crucial. Whether it's a funny, daring, or creative challenge, participating in these trends can help you connect with Zoomers and make your target audience sit up and take notice. With 2.05 billion registered users worldwide in 2024, TikTok's influence is undeniable and continuing to grow.

So, what are you waiting for? Start trying out these challenges today and become part of the social media buzz.

The 15 Most Popular TikTok Challenges of All Time

TikTok trends and challenges evolve rapidly. Here are some of the most popular TikTok challenges of all time:

1. Lip Sync Challenges

TikTok started as a platform for sharing dance and lip-sync challenges before evolving into the massive content-sharing powerhouse it is today.

Even many years since its inception in 2016, TikTok lip-sync challenges remain incredibly popular, amassing over 82 billion views. Some of the platform's biggest stars, like Bella Poarch, skyrocketed to fame through these viral TikTok challenges.

The challenge is simple: just lip-sync to your favorite song. You can choose any song you like, but make sure to film yourself in a creative and fun way. For instance, Bella Poarch's lip-sync to Millie B’s “M to the B” is the most liked video on TikTok, with over 61 million likes.

While the #lipsyncchallenge started with songs, TikTok users have since gotten creative, lip-syncing to movie dialogues, TV show clips, and audiobooks. So, whether you're lip-syncing to your favorite hit or a memorable movie quote, get ready to join these trending TikTok challenges and potentially go viral!

@bellapoarch To the 🐝 🐝 🐝 #fyp ♬ M to the B – Millie B

2. Food Challenges

Sharing food adventures and challenges has been trending for a long time, showing no signs of slowing down. Plenty of TikTokers, especially those who create food content or vlogs, have at some point taken part in a food challenge.

@haihjbebhjsq124

Korean Fire Noodles Limit 🥵 (x10 Packs)

♬ original sound – LukeDidThat – hbadiiwqin

One of these viral TikTok challenges was the spicy ramen challenge. Influencers would buy spicy ramen, typically Buldak’s 2x spicy chicken flavored ramen, and try to eat the whole bowl.

This led to endless spicy food challenges, including:

• Eating the hottest peppers in the world
• Trying spicy snacks from around the world
• Eating as many packets of spicy ramen as one could eat

These creative TikTok challenges continue to captivate audiences and inspire more users to join the fun. Whether you’re into funny TikTok challenges or daring feats, there’s always a trending TikTok challenge to try.

You can also start a food challenge and track who shares your TikTok videos to see if it starts trending.

3. Dance Challenges

Dance is the most-watched TikTok category but second only to “Entertainment” category. Within the “Dance” category, there are a variety of famous dance challenges that users can participate in. These dance challenges usually come from popular TikTok songs but can also come from popular shows or movies, such as the new TikTok challenge, the Wednesday Addams dance.

@ladygaga BLOODY WEDNESDAY #fyp ♬ original sound – heyy

4. The Blackout Challenge

Also known as the choking challenge, the Blackout Challenge is one of the most dangerous TikTok challenges ever. Despite its popularity, attempting it is highly discouraged.

The Blackout Challenge involves participants filming themselves while holding their breath for as long as possible. The goal was to see how long one could hold his breath without losing consciousness.

Tragically, several individuals, particularly children, have lost their lives due to this challenge. It underscores the importance of parents implementing safety measures on their children’s TikTok accounts to prevent participation in such hazardous activities.

5. The Face Wax Challenge

This is a challenge that seems painful to the creator, but somehow satisfying to the users watching it. The face wax challenge is all about “beauty coming at a cost” and involves TikTokers waxing their face.

I'm not sure if you're brave enough to try it, but many men did the challenge of beard waxing to feel the pain that women go through nearly every month.

I'm not sure I could do it, but not to worry as TikTok influencer, @damianappice did the challenge in 2022

@damianappice FOLLOW MY INSTAGRAM 😳 #waxingvideos #waxing #hygiene #LIKEABOMBSHELL ♬ original sound – damian appice

6. Cha Cha Slide

The Cha-Cha Slide challenge is a fun and easy way to get your groove.

The song itself, performed originally by Mr C The Slide Man, was released in August 2000. Even after two decades, this song is still a hit at any party, which means it was only time before it would become a viral TikTok challenge.

To do the Cha Cha Slide challenge, all you need is a group of friends, some music, and a willingness to have a good time.

First, practice dancing to the Cha Cha Slide. Next, choose your dance partner/partners. Then record the dance and add the song to the video. The #chachaslide has over 1.1 billion views.

7. Say So

The Say So Challenge has taken TikTok by storm, revolving around the catchy tune “Say So” by Doja Cat. This viral TikTok challenge encourages users to showcase their dance prowess and creativity, grooving to the beat of the music.

With hundreds of millions of views for the #saysochallenge, it's clear that this trend has resonated with the TikTok community. The mix of a popular song, engaging dance moves, and the platform's emphasis on creativity has made the Say So Challenge one of the best TikTok challenges to try in 2024.

Whether you're a seasoned dancer or a beginner looking to join the fun, the Say So Challenge offers a perfect opportunity to participate in one of the most popular TikTok challenges and potentially go viral.

Join the trend, and don't miss out on one of the most exciting TikTok dance challenges this year. Show off your moves, and who knows? You might just become the next TikTok sensation!

@benjikrol @yodelinghaley ♬ Say So – Doja Cat

8. Plank Challenge

The Plank Challenge promotes fitness and endurance as participants strive to hold a plank position for extended periods. This viral TikTok challenge has gained popularity for its positive impact on health and well-being, encouraging users to push their limits and improve their core strength.

With countless TikTokers participating, the #plankchallenge showcases a variety of creative and inspiring videos. From beginners attempting their first plank to fitness enthusiasts demonstrating impressive endurance, this challenge offers something for everyone. It's a perfect blend of physical activity and social media engagement, making it one of the best TikTok challenges to try in 2024.

9. Flip the Switch Challenge

The Flip the Switch Challenge is a playful TikTok trend where two people swap outfits abruptly, often using a clever editing trick or filter. This viral TikTok challenge results in humorous and entertaining videos that have captivated millions of viewers.

Participants usually stand in front a mirror or camera, with one person flipping a light switch as the cue for the swap. The quick change and unexpected transformation add an element of surprise and fun, making it one of the most engaging TikTok challenges.

@dgthe99 I wish I didn’t #fliptheswitch #fliptheswitchchallenge #fyp #foryou #foryoupage #realityripple #JustDanceMoves ♬ Nonstop – Dallin and Bella

10. Level Up Challenge

The Level Up Challenge invites TikTok users to showcase their dance moves to Ciara's hit song “Level Up.” This viral TikTok challenge is a dance of self-expression, encouraging participants to level up their choreography and creativity.

With the infectious energy of Ciara's track, the #levelupchallenge has inspired countless TikTokers to push their limits and show off their best moves. The challenge has become one of the most popular TikTok challenges, amassing millions of views and engaging a diverse community of dancers and creators.

@jelinuh Level Up‼️😎🙌🏽 #LevelUp #LevelUpChallenge #Ciara ♬ Level Up – Ciara

11. The Skullbreaker Challenge

The Skullbreaker Challenge is one of the most dangerous TikTok challenges that has emerged on the platform. Despite its name, this viral TikTok challenge involves a risky and harmful prank where three participants line up alongside each other.

The two people on the sides jump first, followed by the person in the middle. As the middle person jumps, the two on the sides kick the legs out from under them, causing them to fall backward.

This challenge has resulted in numerous injuries, including severe head trauma, fractures, and even concussions. Medical professionals and authorities have strongly condemned the Skullbreaker Challenge due to its potential for serious harm.

12. Wipe It Down Challenge

The Wipe it Down Challenge involves users cleaning a mirror, revealing surprising transformations with each wipe. It's a creative and amusing trend.

@tarankaaa Finally 👻 #whipechallenge ♬ bounce (i just wanna dance) – фрози & joyful

13. Renegade Challenge

One of the most popular TikTok dance challenges is the #RenegadeChallenge.

The original video of the Renegade Challenge was created by 14-year-old Jalaiah Harmon, who choreographed the dance to the song “Lottery (Renegade)” by K Camp.

@thewiggles We out here 🚗 #thewiggles #fyp #renegade #renegadechallenge ♬ Lottery – K CAMP

Harmon’s dance quickly went viral on TikTok, with people of all ages and backgrounds learning and performing the choreography. The Renegade Challenge has been so popular that celebrities like Lizzo and Will Smith have done it.

14. Blinding Lights Challenge

TikTok users emulate dance moves from The Weeknd's music video for “Blinding Lights,” contributing to the dance culture on the platform. The Weeknd’s smash hit single comes from his hit album “After Hours.”

@the.mcfarlands You asked for it… Here it is 📸 #blindinglightschallenge #blindinglights #happyathome ♬ Blinding Lights – GREG DAHL

15. The Bottle Flip Challenge

Flipping a bottle might seem like a mundane thing to create a challenge for, but TikTokers can get quite creative with simple concepts.

The #bottleflipchallenge became a massive hit on TikTok when creators found all different ways to flip a bottle creatively, and make it look good.

The challenge is simple. Just flip a bottle and look cool doing it.

One of the most recent, and funniest iterations of the bottle flip challenge is when two people take turns flipping a bottle successfully. One partner eats delicious food while the other tries to flip the bottle.

@thesunmeme18

Bottle Flips from Level 10 to Level 100

♬ original sound – That's Amazing – The Sun

What is a TikTok Challenge and Why It Matters to You

A TikTok challenge is a popular trend on the social media platform where users create and share videos following a set theme or guidelines.

These challenges usually involve music, dance routines, specific movements or actions, or other entertaining activities. Some TikTok challenges are also centered around raising awareness about a particular issue or cause.

For maximum impact, enhance your videos with the best TikTok editing apps.

Why Should You Participate in TikTok Challenges?

TikTok challenges are a fun and engaging way to participate in and engage with the TikTok community. It’s a great way to get creative with your content and engage and grow your audience, which will eventually help you monetize your TikTok account.

Whether you're a seasoned TikTok user or just getting started, participating in challenges can offer many benefits, including:

• Increased exposure for your content and potential growth in followers
• Opportunities to connect with other TikTok users and build a community
• Creative content creation, experimenting with different types of content
• Developed skills as a content creator
• Fun and engaging content to stay up-to-date with the latest trends and pop culture references
• Increased exposure for a cause or issue
• Ability to showcase your personality and unique style to a wider audience
• An outlet for self-expression and creativity
• A way to bond with friends or family members who also use TikTok

Which of These TikTok Challenges Will You Try First?

TikTok, evolving beyond dance and lip-syncing, offers a variety of trending challenges for every content creator.

Whether you're after high engagement or just fun, these popular challenges are perfect.

Enhance your videos with the best TikTok filters and effects to make your videos stand out. You can also take inspiration from the most viewed TikTok videos of all times.

Have you used any challenges to increase your followers? Share your favorites in the comments below.

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