Salt and Pepper Tofu Recipe (2024)

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Cooking Notes

Auburn

Bake the tofu at 400 degrees for 15-20min then flip for 10min more. The cornstarch will crisp it up in the oven. Alternatively airfry at 400 for 17-20 minutes.

Maeve

Please no ... first, why use plastic when we're drowing in plastic; second, tofu is delicate, and shaking it will break it up so that you get more mush than tofu pieces.

Bill H.

I enjoyed the texture and the salt and pepper contrast. Note: if cut into cubes, there are 6 sides. Are we to brown all of them? Also, a tip—sprinkle the hot oil with a smidgen of baking soda before adding the tofu and watch how fast browning occurs! This an Americas Test Kitchen technique that is a winner.

renee

An easier way of dredging the tofu is to put it all in a ziploc bag and shake.

Victoria

Tip for pan-frying tofu: instead of cubes, slice the block into 3 or 4 thin sheets, then into ~1.5” squares. They will be flat and thin, so you only need to flip them once, and they will be crispy on all sides.

Laura

My whole family loved the version of this I made tonight. I didn't have 5-spice powder, but kind of fudged that with a little all-spice and cinnamon. Air-fried two packages of tofu (one pack at a time) cut up and coated in cornstarch at 400 for about 15 minutes. I wanted a little dressing for it and the sushi rice I served it on, so made a mix of soy sauce, rice vinegar, mirin, sesame oil, and chili crisp. Served with roasted broccoli and cucumbers in the same dressing.

Heidi

This was a lot of work for just ok results. Covering all the little cubes in cornstarch? I never want to do that again. Did I get cornstarch on my floor, countertops, hands? Of course I did.Then when you cook them it says: cook on each side. These are cubes, so six sides. So I have to turn these little suckers FIVE times? And there’s two batches of them? All while dodging oil spatter?Yes, they came out crispy on the outside, soft on the inside. Can’t say it was worth it.Do not recommend.

Max Alexander, Rome, Contestant MasterChef Italia 2020-2021

The traditional way to do this is deep frying, in either a wok or Dutch oven. It’s much easier, and the tofu will be lighter, crispier and absorb less fat as long as you start with very hot oil.

Sarah

Look at smittenkitchen eggplant tofu. She bakes it but suggests pan must be hot first.

D

Lovely crispy texture and the seasoning is great. I used a large mixing bowl to toss the tofu in the corn starch mixture after making an initial mess with the plate method. A pair of wooden chopsticks makes turning the tofu while cooking a lot easier.

Amanda

Think of this recipe as sauteed instead of fried. 3 T oil for 4 portions of tofu is Very little, and is not fried. To answer your question, I don't think there's enough heat to produce the same result. You could try preheating a heavy sheet pan and then turning the oven to broil right before putting it in, but I think you would only save 1 T oil. Not much worth it.

QC

Tasty. Reheat tofu with veggies right before serving. Add some of the spice mixture with corn starch plus sprinkle before cooking. Triple the scallions (doubled and still wanted more). Serve with pickled cabbage ( salt pepper shrimp, Hunger Pang Brooklyn, we miss your food and company).

Christy

I liked this. Since a few people said it was too salty, I used a big more than half the salt, and thought that was good. Otherwise I made as written. It was a little dry and I ended up kind of mixing it all up with the veggies I had also sauteed. Note that you only toss the tofu with half the spice mixture.

Maeve

You want the crispness that you get from sauteeing -- and to be able to stir as needed. Also: who wants to turn on the oven in this heat?

Robin

This was delicious but too much salt. I would use only one teaspoon.

Chris

Love this, made it a bunch of times for family and friends and always gets a good response. Great with rice and some bokchoy sauteed in soy and pretty quick and easy once you’ve made it a few times. Regarding cook on six sides, it’s always turns out good for me only pan frying on the top and bottom. Also removes the need to ensure the cubes are coated with corn flour on all sides.

Corrie

Way too much salt, says someone who licks soy sauce off plates. Agree with other users would try again with 1 tsp.

Sarah

Delicious! Tried w tofu. Then w shrimp. I think mixing some of spice mixture into cornstarch could be a good idea.As others noted, served on iceberg lettuce w cilantro like at restaurant. Doubled scallion and pepper.

KM

From previous tofu experience, I already knew that I would “toss” in cornstarch & bake, but never would I have guessed @ how delicious the spices would be! Admitted hack: I eyeballed & sprinkled before baking, but never would I have guessed the final onion pepper combo @ the end would be so delish! This resold me on 5 spice, & is going into the rotation!

bagelsandmoxie

This results in what we call “tofu French fries” in our house. Addictive. I generally eat too many cubes straight off the cooling rack.

Brushjl

Wow! I loved this! I followed the directions exactly and it was fabulous.

KCWS

Do not make again!

Michael

Why does every NYT tofu recipe involve cornstarch and frying? It’s almost like they are not vegetarians or don’t appreciate tofu and want to simulate a meat based meal. Who wants to spend time dredging little pieces of tofu and then standing over a skillet moving around little pieces of tofu. They take a healthy food and make it as unhealthy as possible. Cornstarch, frying. Come on NYT.

anonymous

way too salty, which ruined the dish. The spice seasoning was insipid. Disappointing.

Pam W

I loved this. I took notice of the hints and talked on the phone to a dear friend the entire time it was cooking so it is not difficult I sautéed zucchini and tossed it into the tofu with rice.

BJ

I often prepare tofu in my convection oven after coating it with cornstarch--or even without the cornstarch. The easiest way to do it is to add the cornstarch (and any seasonings you wish) to a clean, recycled cracker or cereal bag, then add the tofu cubes and shake gently. I find they come out evenly coated and do not break. Then you just throw away the bag. So quick and easy. I will try this seasoning. It sounds like a nice change from my usual salt-free garlic pepper herb mix.

Irie

Sometimes, my mood affects my cooking. This tofu came out dry and salty. I'll have it on the side as a salad condiment, as mentioned in the Tip. It smelled so nice when cooking, people came sniffing around. Definitely needs something saucy for the rice. But I don't feel saucy today. (Update: it tastes nice 5 spicy crunchy on the salad.)

Anne of Portland

This is a delightful recipe! Tofu prepared as per recipe, and the result sang in the mouth. Used one Serrano chile, unseeded, sliced thin: perfect level of heat! Only complaint is that this is a dry dish. Restaurants tend to serve atop wilted iceberg lettuce. Next time, I’m going to stir fry a head of iceberg ahead of time, and maybe even skip the rice!

Krystal

I loved the texture of the tofu, it was truly perfect. The rest of the dish fell flat for me, and was WAY too salty (we used Diamond Crystal.) I couldn't finish because I didn't feel good after half a serving.

Wendy

While the cubes were cute I have since prepared the tofu in 3/4" slabs and doubled the green onion. The last time I prepared it I discovered that my pepper had been drafted to the compost. To get a similar mouth feel I quartered some cherry tomatoes and added a crumbled dried Thai pepper. A tasty rescue.

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Salt and Pepper Tofu Recipe (2024)

FAQs

What is the secret to cooking tofu? ›

Press it. Tofu contains a lot of water, and you'll want to squeeze most of it out, especially if you're baking, grilling, or frying it. I recommend using a tofu press to do this, because it gives the tofu a delicious chewy texture and makes cleanup a breeze. But having one isn't necessary.

What does soaking tofu in salt water do? ›

This salt water soak may seem counterintuitive but it actually helps draw the moisture out of the tofu.

What is the tofu rule? ›

No one cares about unblocking a task as much as the person doing it. That's why it's important for that person to follow the Take Ownership and Follow Up (TOFU) principle. That means taking ownership of the task and chasing the people you are waiting on until it gets done.

Why pour boiling water over tofu? ›

It may seem counterintuitive to add water to something you're trying to dry out, but boiling water will actually cause the tofu to squeeze out more moisture, bringing it to the surface and making it easier to blot off, while the salt gently seasons the slices.

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

What makes tofu taste better? ›

Coat it in garlic, black pepper, salt (plus more of your favourite seasonings), liquid aminos and some olive oil. Then mix it into some cornstarch and toss it all together, then bake for about 20 minutes. Cornstarch also helps to draw out excess moisture so it really gets the tofu crispy.

Should you marinate tofu before cooking? ›

Let the marination magic happen

You should aim to marinate tofu for at least 2 hours in the fridge. To infuse more flavour, you can leave it to marinade for up to 2 days before cooking up.

Can you soak tofu too long? ›

You can leave the tofu in the bag with the marinade for as little as 30 minutes, or up to 4 hours. Can I marinate tofu overnight? Technically, yes, but in our tests, the tofu that marinated for longer than 4 hours absorbed too much of the marinade and ended up less flavorful and crispy.

Which country eats the most tofu? ›

Japan is the largest consumer of Tofu as the hub for the largest number of manufacturers and easy availability. China is the key market with a high density of manufacturers and holds the major share in the global Tofu market.

Is there a downside to eating tofu? ›

Incorporating tofu into your daily meals and snacks can bring several health benefits. Those benefits include brain health promotion, ease of menopause symptoms, and heart disease prevention. However, eating tofu has some risks, as it might lead to digestive issues or interact with certain medications like MAOIs.

How to season tofu? ›

Marinate the tofu for at least 30 minutes to infuse it with flavor. Alternatively, you can skip this step and season the tofu right before cooking with a dash of salt and pepper or paprika and chili flakes.

Is tofu good for your liver? ›

The soy-protein present in tofu helps to reduce the fat built in the liver. Tofu is one of the best foods for fatty liver. It is an essential source of protein to be included in your diet. Tofu is low in sugar and fat so this is an added advantage.

What happens if you don't drain tofu before cooking? ›

Here's the thing: even though tofu might be labeled firm or extra-firm, it contains a lot of water. This excess water can cause the tofu to crumble when you cook it, and it will also have a hard time crisping up. But when you press tofu, you remove the excess moisture.

When to salt tofu? ›

#5 – Season. The tofu tastes delicious right out of the pan, but a little seasoning can go a long way. At the very least, top with a dash of sea salt before serving.

How long should you boil tofu for? ›

If you're boiling the tofu on the hob, 5-10 minutes will suffice. The longer you simmer, the more seasoned your tofu will be. If you're pouring boiling water over tofu, without an additional heat source, leave it for 15-20 minutes.

What is the best way to cook tofu for beginners? ›

Heat a large oven-safe metal or cast iron skillet over medium heat. Once hot, add the oil and the seasoned tofu. Sauté for 5 minutes, shaking/flipping occasionally to cook on all sides, until tofu has a slight crust on each side and has begun to brown.

How is tofu supposed to be cooked? ›

Heat vegetable oil in a large nonstick skillet over medium-high. Add the tofu to the pan, making sure not to overcrowd the pan (otherwise it'll steam). Cook the tofu until golden brown, 3 to 4 minutes per side.

Is it better to fry or bake tofu? ›

It sticks, and the crispy bits end up sticking to the pan, which is a tofu tragedy. Plus, it requires more oil, and you don't need to use a lot of oil to get crispy tofu. When you bake your tofu, you give it time to develop crispy edges and warm, pillowy insides. It's simply the best.

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